How to stay young!
1. Throw out non-essential numbers. This includes age, weight, and height. Let the doctors worry about them. That's why you pay them.
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2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches;)
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3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!
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4. Enjoy the simple things.
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5. Laugh often, long, and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.